Monthly Goal List
This page is a journal of my monthly goal list.
March 2024
- 🏃♂️ Running Distance - 🎯 100km
- 🚴🏻♂️ Cycling Distance - 🎯 250km
- 📚 Books - 🎯 2
- 🏋️ Stretching Workouts - 🎯 10
February 2024
- 🏃♂️ Running Distance -
🎯 100km- ✅ 121km - 🚴🏻♂️ Cycling Distance -
🎯 250km- ❌ 171km - 📚 Books -
🎯 2- ✅ 2 - 🏋️ Stretching Workouts
- 🎯 10- ✅ 19
January 2024
- 🏃♂️ Running Distance -
🎯 100km- ❌ 82km - 🚴🏻♂️ Cycling Distance -
🎯 250km- ✅ 277km - 📚 Books -
🎯 2- ✅ 2 - 🏋️ Stretching Workouts -
🎯 10- ✅ 25
December 2023
- 🚴🏻♂️ Running Distance -
🎯 50km- ✅ 89km - 📚 Books
- 🎯 2- ❌ 1 - 🏋️ Yoga Workouts
- 🎯 10- ❌ 7 - 🏋️ Stretching Workouts
- 🎯 10- ✅ 14
November 2023
- 🚴🏻♂️ Running Workouts
- 🎯- ✅ 12 - 📚 Books
- 🎯 2- ❌ 1 - 🏋️ Yoga Workouts
- 🎯 10- ❌ 7 - 🏋️ Stretching Workouts
- 🎯 10- ✅ 13
February 2023
- 🚴🏻♂️ Running Workouts
- 🎯 10- ✅ 10 - 📚 Books
- 🎯 2- ✅ 4 - 🏋️ Yoga Workouts
- 🎯 10- ✅ 12 - 🏋️ Stretching Workouts
- 🎯 10- ✅ 19
January 2023
- 🚴🏻♂️ Running Workouts
- 🎯 10- ✅ 10 - 📚 Books
- 🎯 2- ✅ 4 - 🏋️ Yoga Workouts
- 🎯 10- ✅ 12 - 🏋️ Stretching Workouts
- 🎯 10- ✅ 19
December 2022
- 🚴🏻♂️ Biking - 🎯 600km
- 📚 Books
- 🎯 2- ✅ 3 - ⛰️ Hike Workouts - 🎯 10
- 🏋️ Stretching Workouts - 🎯 10
November 2022
- 🚴🏻♂️ Biking
- 🎯 600km❌ 567km - 📚 Books
- 🎯 2- ✅ 3 - ⛰️ Hike Workouts
- 🎯 10❌ 7 - 🏋️ Stretching Workouts
- 🎯 10- ✅ 14
October 2022
- 🚴🏻♂️ FTP Test
- 🎯 1- ✅ 1 (278) - 📚 Books
- 🎯 2- ✅ 2 - ⛰️ Hike Workouts
- 🎯 10- ❌ 6 - 🏋️ Stretching Workouts
- 🎯 10- ✅ 12
September 2022
- 🚴🏻♂️ Biking
- 🎯 800km- ❌ 430km - 📚 Books
- 🎯 2- ❌ 1 - ⛰️ Hike Workouts
- 🎯 10- ✅ 11 - 🏋️ Stretching Workouts
- 🎯 10- ❌ 8
August 2022
- 🚴🏻♂️ Biking -
🎯 800km- ✅ 880km - 📚 Books -
🎯 2- ✅ 2 - ⛰️ Hike Workouts -
🎯 10- ❌ 7 - 🏋️ Stretching Workouts -
🎯 10- ❌ 9
July 2022
- 🚴🏻♂️ Biking -
🎯 800km- ❌ 540km - 📚 Books -
🎯 2- ✅ 1 - ⛰️ Hike Workouts -
🎯 20- ❌ 16 - 🏋️ Stretching Workouts -
🎯 10- ✅ 11
June 2022 (🤢🤢 and new job)
- 🚴🏻♂️ Biking -
🎯 1000km- ❌ 500km - 📚 Books -
🎯 3- ❌ 2 - 🎓 Online Course -
🎯 1- ✅ 1 - 🏋️ Yoga Workouts -
🎯 20- ✅ 22 - ⚖️ Weight -
🎯 -1kg- ❌ 0
May 2022
- 🚴🏻♂️ Biking -
🎯 800km- ❌ 682km - 📚 Books -
🎯 3- ✅ 3 - 🎓 Online Course -
🎯 1- ✅ 1 - 🧘 Yoga Workouts -
🎯 20- ❌ 12 - ⚖️ Weight -
🎯 -1kg- ❌ 0
April 2022
- 🚴🏻♂️ Biking -
🎯 1200km- ✅ 1201km - 📚 Books
- 🎯 3- ✅ 3 - 📝 Gatsby Upgrade
- 🎯 1❌ 0 (In progress) - 🧘 Yoga Workouts
- 🎯 20- ✅ 31 - ⚖️ Weight -
🎯 -1kg- ❌ 0
March 2022
- 🚴🏻♂️ Biking -
🎯 1000km- ✅ 1072km - 📚 Books -
🎯 3- ✅ 3 - 📝 Gatsby Upgrade -
🎯 1- ❌ 0 (In progress) - 🧘 Yoga Workouts -
🎯 20- ✅ 37 - ⚖️ Weight -
🎯 -1kg- ✅ -1.1kg
February 2022
- 🚴🏻♂️ Biking -
🎯 1000km- ❌ 674km - 📚 Books -
🎯 3- ✅ 3 - 📝 Gatsby Upgrade -
🎯 1- ❌ 0 - 🧘 Yoga Workouts -
🎯 20- ✅ 38 - ⚖️ Weight -
🎯 -1kg- ❌ 0
January 2022
- 🚴🏻♂️ Biking -
🎯 1000km- ❌ 836km - 📚 Books -
🎯 3- ✅ 3 - 🏋️ Strength Workouts -
🎯 20- ✅ 30 - 🧘 Yoga Workouts -
🎯 20- ✅ 35 - ⚖️ Weight -
🎯 -2kg- ❌ +0.0kg
December 2021
- 🚴🏻♂️ Biking -
🎯 1000km- ❌ 920km - 📚 Books -
🎯 3- ✅ 3 - 🏋️ Strength Workouts -
🎯 20- ✅ 20 - 🧘 Yoga Workouts -
🎯 20- ✅ 31 - ⚖️ Weight -
🎯 -2kg- ❌ +0.1kg
November 2021
- 🚴🏻♂️ Biking -
🎯 1200km- ✅ 1201km - 📚 Books -
🎯 3- ✅ 3 - 🏋️ Strength Workouts -
🎯 20- ✅ 58 - 🧘 Yoga Workouts -
🎯 20- ❌ 13 - ⚖️ Weight -
🎯 -3kg- ❌ -0.3kg
October 2021
- 🚴🏻♂️ Biking -
🎯 1000km- ✅ 1142km - 📝 Blog Posts -
🎯 5- ❌ 1 - 🧘♂️ Core Workouts -
🎯 20- ✅ 21 - 🎓 Online Course -
🎯 1- ❌ 0 - ⚖️ Weight -
🎯 -3kg- ❌ -1.2kg
September 2021
- 🚴🏻♂️ Biking -
🎯 500km- ✅ 960km - 📚 Books -
🎯 4- ✅ 4 - 📝 Blog Posts -
🎯 5- ✅ 6 - 🎓 Online Course -
🎯 1- ✅ 1 - ⚖️ Weight -
🎯 -3kg- ✅ -3.1kg