Monthly Goal List

This page is a journal of my monthly goal list.

February 2024

  • 🏃‍♂️ Running Distance - 🎯 100km
  • 🚴🏻‍♂️ Cycling Distance - 🎯 250km
  • 📚 Books - 🎯 2
  • 🏋️ Stretching Workouts - 🎯 10

January 2024

  • 🏃‍♂️ Running Distance - 🎯 100km - ❌ 82km
  • 🚴🏻‍♂️ Cycling Distance - 🎯 250km - ✅ 277km
  • 📚 Books - 🎯 2 - ✅ 2
  • 🏋️ Stretching Workouts - 🎯 10 - ✅ 25

December 2023

  • 🚴🏻‍♂️ Running Distance - 🎯 50km - ✅ 89km
  • 📚 Books - 🎯 2 - ❌ 1
  • 🏋️ Yoga Workouts - 🎯 10 - ❌ 7
  • 🏋️ Stretching Workouts - 🎯 10 - ✅ 14

November 2023

  • 🚴🏻‍♂️ Running Workouts - 🎯 - ✅ 12
  • 📚 Books - 🎯 2 - ❌ 1
  • 🏋️ Yoga Workouts - 🎯 10 - ❌ 7
  • 🏋️ Stretching Workouts - 🎯 10 - ✅ 13

February 2023

  • 🚴🏻‍♂️ Running Workouts - 🎯 10 - ✅ 10
  • 📚 Books - 🎯 2 - ✅ 4
  • 🏋️ Yoga Workouts - 🎯 10 - ✅ 12
  • 🏋️ Stretching Workouts - 🎯 10 - ✅ 19

January 2023

  • 🚴🏻‍♂️ Running Workouts - 🎯 10 - ✅ 10
  • 📚 Books - 🎯 2 - ✅ 4
  • 🏋️ Yoga Workouts - 🎯 10 - ✅ 12
  • 🏋️ Stretching Workouts - 🎯 10 - ✅ 19

December 2022

  • 🚴🏻‍♂️ Biking - 🎯 600km
  • 📚 Books - 🎯 2 - ✅ 3
  • ⛰️ Hike Workouts - 🎯 10
  • 🏋️ Stretching Workouts - 🎯 10

November 2022

  • 🚴🏻‍♂️ Biking - 🎯 600km ❌ 567km
  • 📚 Books - 🎯 2 - ✅ 3
  • ⛰️ Hike Workouts - 🎯 10 ❌ 7
  • 🏋️ Stretching Workouts - 🎯 10 - ✅ 14

October 2022

  • 🚴🏻‍♂️ FTP Test - 🎯 1 - ✅ 1 (278)
  • 📚 Books - 🎯 2 - ✅ 2
  • ⛰️ Hike Workouts - 🎯 10- ❌ 6
  • 🏋️ Stretching Workouts - 🎯 10 - ✅ 12

September 2022

  • 🚴🏻‍♂️ Biking - 🎯 800km - ❌ 430km
  • 📚 Books - 🎯 2 - ❌ 1
  • ⛰️ Hike Workouts - 🎯 10 - ✅ 11
  • 🏋️ Stretching Workouts - 🎯 10 - ❌ 8

August 2022

  • 🚴🏻‍♂️ Biking - 🎯 800km - ✅ 880km
  • 📚 Books - 🎯 2 - ✅ 2
  • ⛰️ Hike Workouts - 🎯 10 - ❌ 7
  • 🏋️ Stretching Workouts - 🎯 10 - ❌ 9

July 2022

  • 🚴🏻‍♂️ Biking - 🎯 800km - ❌ 540km
  • 📚 Books - 🎯 2 - ✅ 1
  • ⛰️ Hike Workouts - 🎯 20 - ❌ 16
  • 🏋️ Stretching Workouts - 🎯 10 - ✅ 11

June 2022 (🤢🤢 and new job)

  • 🚴🏻‍♂️ Biking - 🎯 1000km - ❌ 500km
  • 📚 Books - 🎯 3 - ❌ 2
  • 🎓 Online Course - 🎯 1 - ✅ 1
  • 🏋️ Yoga Workouts - 🎯 20 - ✅ 22
  • ⚖️ Weight - 🎯 -1kg - ❌ 0

May 2022

  • 🚴🏻‍♂️ Biking - 🎯 800km - ❌ 682km
  • 📚 Books - 🎯 3 - ✅ 3
  • 🎓 Online Course - 🎯 1 - ✅ 1
  • 🧘 Yoga Workouts - 🎯 20 - ❌ 12
  • ⚖️ Weight - 🎯 -1kg - ❌ 0

April 2022

  • 🚴🏻‍♂️ Biking - 🎯 1200km - ✅ 1201km
  • 📚 Books - 🎯 3 - ✅ 3
  • 📝 Gatsby Upgrade - 🎯 1 ❌ 0 (In progress)
  • 🧘 Yoga Workouts - 🎯 20 - ✅ 31
  • ⚖️ Weight - 🎯 -1kg - ❌ 0

March 2022

  • 🚴🏻‍♂️ Biking - 🎯 1000km - ✅ 1072km
  • 📚 Books - 🎯 3 - ✅ 3
  • 📝 Gatsby Upgrade - 🎯 1 - ❌ 0 (In progress)
  • 🧘 Yoga Workouts - 🎯 20 - ✅ 37
  • ⚖️ Weight - 🎯 -1kg - ✅ -1.1kg

February 2022

  • 🚴🏻‍♂️ Biking - 🎯 1000km - ❌ 674km
  • 📚 Books - 🎯 3 - ✅ 3
  • 📝 Gatsby Upgrade - 🎯 1 - ❌ 0
  • 🧘 Yoga Workouts - 🎯 20 - ✅ 38
  • ⚖️ Weight - 🎯 -1kg - ❌ 0

January 2022

  • 🚴🏻‍♂️ Biking - 🎯 1000km - ❌ 836km
  • 📚 Books - 🎯 3 - ✅ 3
  • 🏋️ Strength Workouts - 🎯 20 - ✅ 30
  • 🧘 Yoga Workouts - 🎯 20 - ✅ 35
  • ⚖️ Weight - 🎯 -2kg - ❌ +0.0kg

December 2021

  • 🚴🏻‍♂️ Biking - 🎯 1000km - ❌ 920km
  • 📚 Books - 🎯 3 - ✅ 3
  • 🏋️ Strength Workouts - 🎯 20 - ✅ 20
  • 🧘 Yoga Workouts - 🎯 20 - ✅ 31
  • ⚖️ Weight - 🎯 -2kg - ❌ +0.1kg

November 2021

  • 🚴🏻‍♂️ Biking - 🎯 1200km - ✅ 1201km
  • 📚 Books - 🎯 3 - ✅ 3
  • 🏋️ Strength Workouts - 🎯 20 - ✅ 58
  • 🧘 Yoga Workouts - 🎯 20 - ❌ 13
  • ⚖️ Weight - 🎯 -3kg - ❌ -0.3kg

October 2021

  • 🚴🏻‍♂️ Biking - 🎯 1000km - ✅ 1142km
  • 📝 Blog Posts - 🎯 5 - ❌ 1
  • 🧘‍♂️ Core Workouts - 🎯 20 - ✅ 21
  • 🎓 Online Course - 🎯 1 - ❌ 0
  • ⚖️ Weight - 🎯 -3kg - ❌ -1.2kg

September 2021

  • 🚴🏻‍♂️ Biking - 🎯 500km - ✅ 960km
  • 📚 Books - 🎯 4 - ✅ 4
  • 📝 Blog Posts - 🎯 5 - ✅ 6
  • 🎓 Online Course - 🎯 1 - ✅ 1
  • ⚖️ Weight - 🎯 -3kg - ✅ -3.1kg