Sweet Spot Peloton Power Zone Rides
Sweet Spot training is a series of workouts containing intervals near your Functional Threshold Power (FTP). It’s hard enough that it works but easy enough that you can do it several times a week.
Times are Australian East Standard Time. Some classes might be a day off. Use “Ride Link”.
45 Min PZ - Matt Wilpers - 12/14/23
30 Min PZ - Ben Alldis - 08/30/23
30 Min PZ - Christine D’Ercole - 07/31/23
30 Min PZ - Matt Wilpers - 05/18/23
45 Min PZ - Matt Wilpers - 11/09/23
45 Min PZ - Christine D’Ercole - 11/02/20
