Posts tagged as #fitness

Sweet Spot training is a series of workouts containing intervals near your Functional Threshold Power (FTP). It’s hard enough that it works…

Below is the plan I'm using for my 2 half-marathons planned this year. Week 1: Mon - 5km easy run ✅ Tue - 25km endurance cycle ✅ Wed - 7.5km…

Everyone needs an easier ride. Here are some great recovery options in zone 2. Times are Australian East Standard Time. Some classes might…

Recently I purchased a Peloton bike which has been the best purchase of the pandemic. However, I found their referral program a little…

Below are the hardest powerzone rides I've found on the Peloton platform. I'll post my graphs as I complete them. #sjmcculloch The…

Recently I discovered a clicking noise when my wife rode our brand new Peloton. When she would stand up on the bike (out of the saddle) a…

I recently purchased a Peloton Bike+ and was amazed by the amount of raw statistics. It makes an ideal candidate for data integration…